Data Recovery, Hard Drive Recovery, RAID Recovery in New York #hard #drive #recovery #nyc


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Data Recovery, Hard Drive Recovery, RAID Recovery in New York

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  • We are industry pioneers and one of the only data recovery companies to have in- house Research and Development (R D).
  • Our R D team allows us to recover any technically possible case. If we can t recover it, no one can!
  • We have state-of-the-art equipment and the most advanced technology.
  • Highly trained data recovery management experts, ISO 4 Class 10 and ISO 5 Class 100 clean rooms enable us to provide optimum solutions to your recovery requirements.
  • We have fast and friendly customer service available immediately.
  • We offer a free initial consultation and free extensive evaluation for your storage device.
  • Our Data Recovery Guarantee Policy is No Recovery = No Charge.
  • Contact us about free overnight shipping and we will provide you with a shipping label (in North America).
  • We have emergency response, on-site and in-lab, available 24/7/365 and worldwide.
  • Our client list and GSA government contract speaks for itself.

Why Not Try Another Company First?

  • We often get cases from other recovery companies after they failed to recover the data. (In many cases, we get the data, but the chance of a successful recovery decreases significantly after the first attempt.)
  • Other companies put a time limit on your case of only a few hours; they do not invest more than the allocated amount of time before they call it unsuccessful.
  • In many cases time is critical. Valuable time is wasted when a less professional company attempts a recovery.
  • The first attempt at a recovery has the highest chance of being successful.

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Should You Use Windows Server Backup? #windows #server #backup, #windows #server, #backup #and #recovery, #windows #client, #windows #server #2008, #systems #management


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Should You Use Windows Server Backup?

Executive Summary: Windows Server Backup, the Windows Server 2008 replacement for the built-in Windows NTBackup backup and restore utility, has some differences that IT administrators might find annoying. Learn how you can work with Windows Server Backup s limitations and whether you might need a more full-featured backup and restore solution for your Windows servers.

We ve often been reminded by Microsoft that NTBackup included with Windows NT 4.0, Windows 2000, and Windows Server 2003 wasn t intended as a full-featured, enterprise-level backup solution. Nevertheless, many of us would use it that way in a pinch. Since Windows Server 2008 s release, however, we can t get away with using Windows new built-in backup tool for large-scale, enterprise backups as easily we could with NTBackup. That s because Windows Server Backup, the Server 2008 replacement for NTBackup, functions much differently from NTBackup. I ll take you through some of the annoying differences between NTBackup and Windows Server Backup, tell you how you can sometimes work around those annoyances, and explain why you might need to consider a more fully featured backup solution.

Annoyance #1

Windows Server Backup Isn t Installed By Default. Unlike NTBackup, which was installed by default on Windows 2003 and Windows 2000, Windows Server Backup isn t installed by default on Server 2008. To use Windows Server Backup, you need to use the Add Features wizard, which lets you install Windows Server Backup, and the wbadmin.exe command-line utility, which you use to back up Server Core computers.

The lack of default backup software can be very annoying in certain circumstances. Say you ve been called in to look at a server that s behaving erratically, only to find that it has never been backed up and that you can t install any new software. I like to back up a server before I do more invasive mucking about, and not having backup software installed by default can make investigating a server problem more of a challenge. I ve found that companies especially small businesses often don t consider backups until problems occur.

The only way to avoid the problem of getting caught without Server 2008 s backup software installed is to install the Windows Server Backup and wbadmin.exe features when you deploy Server 2008. Unfortunately, you re still likely to get called to look at servers that have never been backed up and probably don t have Windows Server Backup installed. It s a pity there s no warning on Server 2008 that asks you to regularly back up the server in the same way that it nags you about configuring automatic updates. With such a warning, only the most recalcitrant administrators would fail to ensure that their data was safely backed up.

Annoyance #2

No Tape Drive Support . One of the most surprising facts about Windows Server Backup is that it doesn t support tape drives. You didn t misread that: Windows Server Backup and the wbadmin.exe command-line utility can t be used to write backups to tape. There s at least one perfectly good reason why that s the case: Tape drives are going the way of the floppy disk. Not only can today s hard drives store insane amounts of data, they re also significantly faster than tapes during the backup and restoration process. However, most IT shops have an existing backup tape infrastructure, and good tape drives never came cheap. Going to Server 2008 might mean that expensive tape drive starts collecting dust.

If you re migrating from a previous version of Windows to Server 2008, you might have to decide to ditch the legacy hardware and purchase some removable hard drives or perhaps go with another vendor s backup solution. You ll also need to devise a plan for recovering data stored on tapes once you fully migrate to Server 2008. Although Windows Server Backup doesn t let you import backups made with NTBackup, and you can t use NTBackup to restore backups made with Windows Server Backup, Microsoft provides a restore-only version of NTBackup at go.microsoft.com/fwlink/?LinkId=82917. This version of NTBackup can read from tape drives, but can t write to them. You can extract your existing backup data from the tapes, but you won t be able to use the tapes anymore after that. To use the Server 2008 restore-only version of NTBackup with a tape drive, you need the correct Server 2008 driver for that tape drive. Because Windows Server Backup doesn t support tape drives, some tape drive manufacturers are reluctant to support Server 2008.

Annoyance #3

A Dedicated Disk Is Required for Scheduled Backups. Windows Server Backup requires a dedicated disk (not just a partition) to store scheduled backups. When you run your first backup to the new disk, the disk is repartitioned and formatted. You won t be able to use it for anything other than storing backup data, and you can t view it in Windows Explorer. You can have Windows Server Backup write data to an internal hard drive or to a USB 2.0 or IEEE 1394 compatible disk. Microsoft recommends that your disk be roughly two and a half times larger than the amount of data you d write in a full backup, and the smallest amount you can back up is an entire volume. The default Windows Server Backup settings involve a full backup followed by incremental backups. Windows Server Backup manages data so that the oldest backup is automatically removed when the disk begins to run out of space. The idea behind this approach is that you can set up and schedule your backup, then forget about it until it s time to perform a restore.

This method is pretty good for a bare-bones backup solution, but if you re used to the configurability of NTBackup, it can be a bit annoying. You can perform a one-off backup to a network location or optical media, but you can t schedule backups to these locations. Clever administrators might write a script called by a scheduled task that uses wbadmin.exe to write a backup, but you won t be informed if the target location has enough space for the backup to finish successfully. Going outside the parameters of what you can accomplish with scheduled backups is one of those you can do it, but you probably shouldn t make a habit of it things that systems administrators are always being warned about.

Requiring a dedicated disk also makes the practice of rotating backups to offsite locations more challenging. Many organizations take one set of backups offsite each week, enabling data recovery in the event that the building burns to the ground, is flooded, or is hit by a meteor. Windows Server Backup works on the philosophy that the backup volume is tethered to the server and will probably not be rotated offsite. If disaster recovery is a concern, you need to look at a more full-featured solution.

Annoyance #4

The Volume Is the Minimum Backup Selection . Unlike NTBackup, which lets you select individual files and folders to back up, the smallest item that you can back up using Windows Server Backup is an entire volume. This limitation exists because Windows Server Backup uses a full disk image rather than just writing files and folders to a location and compressing them into a binary blob. You can still restore individual files and folders, however.

One thing that surprises many admins is that Windows Server Backup can t perform a system-state only backup. It s possible to perform a system-state only backup using the wbadmin.exe command start systemstatebackup, but some admins aren t comfortable using the command-line environment to complete what should be a relatively straightforward task.

Why Use Windows Server Backup?

Windows Server Backup works best if you remember that it isn t designed to be an enterprise-level backup solution. Many administrators find this limitation annoying because that s essentially how they ve been using NTBackup for much of the past decade. If you take it for what it is the WordPad of backup programs you ll find that what it actually does do, it does quite well. If you use Windows Server Backup to schedule a regular backup to a removable disk or an internal hard disk, it s very simple to perform a complete restore of the entire Windows OS. You wouldn t use Windows Server Backup to back up your Exchange Server or SQL Server systems, but you probably didn t use NTBackup to do so, either.


Tummy Tuck Surgery (Abdominoplasty): Procedure, Preparation, and Recovery #tummy #tuck, #abdominoplasty, #liposuction, #muscles, #abdomen, #incision, #anesthesia, #plastic #surgery, #cosmetic #surgery, #recovery, #consultation, #surgeon, #insurance #


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Tummy Tuck

Are sit-ups not giving you the taut tummy you want? If you’ve got too much flab or excess skin in your abdomen that doesn’t respond to diet or exercise. you may be considering a “tummy tuck ,” which doctors call “abdominoplasty.”

This surgery flattens the abdomen by removing extra fat and skin, and tightening muscles in your abdominal wall.

It’s not the same as liposuction. although you may choose to get liposuction along with a tummy tuck.

This is a major surgery, so if you’re considering it, you should know the facts before you decide whether to go forward.

Who Are the Best Candidates For a Tummy Tuck?

A tummy tuck is suitable for men and women who are in good health.

Women who have had several pregnancies may find the procedure useful for tightening their abdominal muscles and reducing skin.

A tummy tuck is also an option for men or women who were once obese and still have excess fat deposits or loose skin around the belly.

Who Should Not Consider a Tummy Tuck?

If you’re a woman who plans to get pregnant. then you may want to postpone a tummy tuck until you’re done having children. During surgery, your vertical muscles are tightened, and future pregnancies can separate those muscles.

Are you planning to lose a lot of weight. Then a tummy tuck also is not for you. A tummy tuck should be a last resort after you’ve tried everything else. It should not be used as an alternative to weight loss .

You should also consider the appearance of scars after a tummy tuck. You can talk about scar placement and length with the doctor before the surgery.

How to Prepare for Tummy Tuck Surgery

The first step is to choose a surgeon and see him or her for a consultation. At that meeting, you’ll talk about your goals and the following options:

  • Complete abdominoplasty. The surgeon will cut your abdomen from hipbone to hipbone and then contour the skin, tissue, and muscle as needed. The surgery will involve moving your belly button, and you may need drainage tubes under your skin for a few days.
  • Partial or mini abdominoplasty. Mini-abdominoplasties are often done on people whose fat deposits are located below the navel. During this procedure, the surgeon most likely will not move your belly button, and the procedure may only take up to two hours, depending on your case.

Continued

If you smoke, your doctor will ask that you quit smoking from at least two weeks before the surgery until two weeks after the surgery. It is not enough to just cut down on smoking. You must stop completely since smoking makes complications more likely and slows healing.

Don’t try a drastic diet before the surgery. Eat well-balanced, complete meals. A healthy diet may help you heal better.

Tell your doctor about everything you take, including prescription drugs. herbal medicines. and other supplements. Your surgeon may instruct you to stop taking certain medications for a time before and after the surgery.

Before getting the surgery, get your home ready. You’ll need:

  • Ice packs
  • Loose, comfortable clothing that can be put on and off very easily
  • Petroleum jelly
  • Hand-held shower head and bathroom chair

You’ll also need someone to drive you home after the tummy tuck. If you live alone, you’ll want someone to stay with you for at least the first night. Make a plan for that.

How a Tummy Tuck Is Done

This surgery can take anywhere from one to five hours. You may need to stay overnight in the hospital, depending on your case.

You will get general anesthesia, which will put you to “sleep ” during the operation.

Possible Complications

You will have pain and swelling in the days following surgery. Your doctor will prescribe pain medicine and tell you how to best handle the pain. You may be sore for several weeks or months.

You may also experience numbness, bruising, and tiredness during that time.

As with any surgery, there are risks. Though they’re rare, complications can include infection, bleeding under the skin flap, or blood clots. You may be more likely to have complications if you have poor circulation, diabetes. or heart. lung. or liver disease.

You may experience insufficient healing, which can cause more significant scarring or loss of skin. If you do heal poorly, you may require a second surgery.

A tummy tuck leaves scars. Though they may fade slightly, they will never completely disappear. Your surgeon may recommend certain creams or ointments to use after you’ve completely healed to help with scars.

Continued

Taking Care of Yourself After Surgery

Whether you’re having a partial or complete tummy tuck, the area that’s operated on will be stitched and bandaged. It’s very important to follow all your surgeon’s instructions on how to care for the bandage in the days following surgery. The bandage used will be a firm, elastic band that promotes proper healing. Your surgeon will also instruct you on how to best position yourself while sitting or lying down to help ease pain.

You will have to severely limit strenuous activity for at least six weeks. You may need to take up to one month off work after the surgery to ensure proper recovery. Your doctor will advise you on what you need to do or not do.

Returning to Daily Life

Generally, most people love how they look after this procedure. That can take time, though. You may not feel like your normal self for months after the surgery.

Diet and exercise can help you maintain the results.

Does Insurance Cover a Tummy Tuck?

Insurance companies generally do not cover cosmetic surgery that’s done without a medical reason. Yours might if you have a hernia that will be corrected through the procedure.

Before you decide whether to get a tummy tuck, contact your insurance company so you’re clear on what’s covered and what’s not. If you think you can make a case that you need the procedure for medical reasons, your surgeon may be able to help you by writing a letter to your insurer.

WebMD Medical Reference Reviewed by Stephanie S. Gardner, MD on July 15, 2017

Sources

The American Society for Aesthetic Plastic Surgery.

© 2017 WebMD, LLC. All rights reserved.


SanDisk® RescuePRO® Extreme Offer #scan #disk #recovery


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SanDisk® RescuePRO® Extreme Offer

This page will detect your browser language in 12 languages and display in that respective language.
If your language is not displayed, click here for an English page that can be translated by your browser.

Please follow the directions below to download your free activation build of RescuePRO® software:
1. Below please choose which coupon you received with your SanDisk Extreme card.
Hint: Your coupon will either say RescuePRO® or RescuePRO® Deluxe, choose accordingly. 2. Please choose one of the buttons below your chosen coupon that corresponds to your operating system. 3. Please review the LC Tech Activation Process Guide for your instructions on obtaining an activation code using your RPRID serial number. ** Please note: Should you have a coupon for RescuePro Deluxe with a serial number that begins with RPRID-0305 ,
you should contact SanDisk at http://www.sandisk.com/about-sandisk/contact-us/ for a correct serial number.
The serial number that is printed on your coupon has expired and is incorrect. You will then need to provide your complete RPRID-0305 serial number to SanDisk to receive a replacement. **

If you are using Windows XP, CLICK HERE for an XP compatible copy of RescuePRO® Standard or CLICK HERE for an XP compatible copy of RescuePRO® Deluxe.

Please install the software on the computer, and when you run it for the first time, you will then be prompted to activate your software. You will then be given a link to the activation page. Please follow the link and fill in the form, be sure to include your serial number to activate your free copy of RescuePRO® software. Click here for a step-by-step guide to activation

If the computer that you are installing on is not connected to the internet, you may email your activation request number to RescuePRO® Support, and we can provide you an Activation Code.

To contact us, please choose your operating system from the buttons below and proceed to the Contact Us form for your operating system. Or alternatively, please call us (US) toll free (866) 603-2195, or locally (727) 449-0891. For Europe call +44 (0)115 704 3306


Your One-Stop Resource For Liver Health – Liver Supplements #liver #damage #recovery


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About Your Liver

You rely on your liver for over 500 essential functions. Below are just a few of the more important functions that this vital organ performs:

Aids Your Digestive System

Your liver processes everything you eat and breathe. It produces and regulates the flow of bile, which enables you to digest and absorb fats and vitamins, as well as enzymes, hormones, immune factors, and cholesterol. Almost everything you ingest, from the air you breathe and the food you eat to the lotions you put on our skin, is processed by your liver.

  • Produces Useful Substances

    Your liver manufactures a variety of important proteins, enzymes, hormones and immune factors that you need in order to survive.

  • Cleanses and Detoxifies

    It cleans your blood and removes toxins as well as a wide assortment of items that are harmful to your body.

  • Stores and Replenishes

    Acts as storage center, storing important substances such as iron, vitamins, minerals and glycogen until they are needed. When you blood sugar levels drop and your body requires energy quickly, your liver converts the stored glycogen into glucose and releases it into your blood, so it can flow to where it is needed most.

  • With such important roles to play, it is absolutely critical to keep your liver healthy and functioning at maximum capacity. Even if you’re healthy, there are still ways that you can improve your liver function so you can live a longer, happier, and healthier life.

    Please take the time to browse our website. We encourage you to comment on our content, share your life experiences, and ask any questions you might have.

    Top Pages

    Statements made have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. The information and products shown on this website should not be interpreted as a substitute for physician evaluation or treatment. Users are advised to seek the advice of a physician, and physician-users or other health professionals are advised to rely on their own training, education, experience, and standards of their profession. 2017 Natural Wellness . All rights reserved.

    Please Wait.

    You have chosen to purchase supplements or learn more about a product or special promoted by LiverSupport.com. These supplements and specials are sold by NaturalWellness.com. Therefore, you are now being forwarded to NaturalWellness.com.

    About Natural Wellness

    Founded in 1996, Natural Wellness continues its mission to help people live healthier more productive lives through the use of education and sale of natural supplements and health related products.

    Natural Wellness supplements are recommended by healthcare professionals and are sold worldwide. When developing, formulating and producing supplements, Natural Wellness focuses on science, quality and proven performance. All ingredients used are of the highest quality, and all supplements are manufactured in the USA under strict current Good Manufacturing Practice (cGMP) regulations ensuring all safety and quality standards are met. All supplements meet FDA requirements and label claim standards.

    LiverSupport.com asks:

    Are You Worried About Your Liver Health?

    Download our Free Report “The Liver Detox Blueprint”

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    • 7 Liver Detox SUPER Foods Your Doctor Isn’t Telling You About
    • 5 Dangerous Foods That Will Wreak Havoc On Your Liver
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    You’ll also receive the latest news and information to support liver health.
    Rest assured, we will not rent your email to anyone.

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    Your download should have begun. If it does not after a few seconds, click here to download.


    Planning & Templates #business #continuity #and #disaster #recovery #planning #for #it #professionals


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    Planning Templates

    An organization’s continuity of operations plan documents the overarching strategy, policies, and procedures required to support its headquarters continuity of operations program. As the DHS entity for coordinating the Executive Branch continuity of operations program, National Continuity Programs (NCP) has developed detailed planning guidance and plan templates to help other federal and non-federal entities in their continuity planning.

    Continuity Plan Template For Federal Departments/Agencies

    The purpose of this Continuity Plan template for Federal Departments and Agencies is to provide instructions, guidance, and sample text for the development of Continuity plans and programs in accordance with Federal Continuity Directives (FCDs) 1 and 2 for the Federal Executive Branch.

    Continuity Plan Template For Non-Federal Entities

    This Continuity Plan template for non-Federal entities provides a framework for creating a viable continuity plan and focuses on the key continuity planning elements as addressed in Continuity Guidance Circular 1 (CGC 1), Continuity Guidance for Non-Federal Governments (States, Territories, Tribes, and Local Government Jurisdictions), dated July 2013, and Continuity Guidance Circular 2 (CGC 2), Continuity Guidance for Non-Federal Governments: Mission Essential Functions Identification Process (States, Territories, Tribes, and Local Government Jurisdictions), dated October 2013.

    For the Continuity Plan Template and Instructions for Non-Federal Entities, click here .

    Essential Records Packet Plan Template

    This Essential Records Packet Plan template assists with the identification, protection, and ready availability of organizational essential records, databases, emergency operating records, rights and interests records, and other documents are critical to the successful implementation and execution of a robust continuity plan.

    Pandemic Influenza

    This Pandemic Influenza template provides guidance to assist organizations in developing a Pandemic Influenza Continuity of Operations Plan or, if the organization already has a continuity plan, a Pandemic Influenza Annex. General guidance and sample information is provided for reference and organizations are encouraged to tailor Pandemic Influenza Continuity Plans to meet specific organizational needs and requirements.

    ERG Member Planning Guide

    Developing Emergency Relocation Group (ERG) Member Planning Guides (PDF 256KB, TXT 25KB), A Guide for ERG Positional Requirements Planning, June 2009. The Guide provides tools (templates and checklists) for developing ERG positional standard operating procedures to support organizational continuity programs. ERG positional guides assist ERG staff to understand the key elements of supporting that position and allow continuity managers access to positional requirements that are considered when preparing a Business Process Analysis of organizational essential functions.

    Reconstitution Template

    This Reconstitution template is based on Federal Continuity Directive 1, Federal Executive Branch National Continuity Program and Requirements, October 2012, and provides structure and recommended content for developing a reconstitution plan. Reconstitution is the process by which surviving and/or replacement organization personnel resume normal organization operations from the original or replacement primary operating facility.

    Devolution Template

    This Devolution template is based on the Federal Continuity Directive 1, Federal Executive Branch National Continuity Program and Requirements, and provides a structure and recommended content for developing a Devolution Plan.

    Multi-Year Strategy and Program Management Plan

    A continuity Multi-Year Strategy and Program Management Plan (MYSPMP) provides multi-year planning guidance for the development of effective continuity plans and programs. The MYSPMP serves as a roadmap for organization continuity planners to follow to ensure that critical activities and resources can be implemented and obtained so that their programs continue to improve over time. The MYSPMP provides strategic guidance, a current program assessment, and outlines program needs, goals, objectives, and strategies for the organization’s Continuity program as well as milestones for accomplishing these activities and any issues, concerns, or obstacles that they may face.

     Exercise Templates

    NCP developed a series of continuity exercise templates that incorporate updates from the National Continuity Policy Implementation Plan, Federal Continuity Directive 1 and 2, and Continuity Guidance Circular 1 and 2. These exercise templates are compatible with the Homeland Security Exercise and Evaluation Program (HSEEP) and meet National Exercise Program requirements.

    Department and Agencies Telwork Exercise Template

    This Exercise Plan (EXPLAN) template provides exercise planners with the information necessary for their participation in a continuity telework exercise. This EXPLAN Template is a tool to assist agencies to conduct a telework exercise to determine current capabilities to operate in a telework or a socially-distanced environment and to determine what needs to be done to enhance your current capabilities and to better prepare for a pandemic influenza or continuity event.

    This telework exercise handbook template is set up to provide an example of an exercise player handbook for use when conducting a telework exercise.

    For more information on these or additional templates, please email FEMA-Continuity-WebInfo .


    RAID Recovery Presentation #raid #recovery,data #recovery,raid #reconstruction,recovery #software,unformat,raid,software


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    RAID Recovery Presentation

    To create such a RAID, we
    1. Click the Create virtual volume sets or RAIDs button and select Create Virtual Block RAID. The newly created Virtual Block RAID object will appear on the Drives pane, and the Parents tab will appear on the R-Studio Main panel.


    Click image to enlarge
    Check that Apply changes immediately is cleared, as we will be doing a lot of editing here and there is no reason to have R-Studio execute changes unless we are through.

    2. Drag the objects from which we want to create the RAID 5 to the Parents tab.


    Click image to enlarge
    Then place them in the correct order, that is, Y:\Disk1.dsk, Y:\Disk2.dsk, Y:\Disk3.dsk.
    Select RAID5 in the RAID type, and enter the block size and offset on the Parents tab. Disregard the Block order field for the time being.

    3. Manually enter 9 to the Number or rows field on the Parents tab. The Block order field will change to Custom.


    Click image to enlarge
    Enter the block order in the table on the Parents tab.
    Using the keyboard: Arrow keys to navigate, digit and P keys to enter the block order.
    Using the mouse: Right-click the cell and select the number or parity from the shortcut menu. If the block table is too large, you better use the keyboard to enter the digits.
    Corrections: R-Studio will indicate if some digits are not correct by marking the cell with the red color Navigate to the required cell and enter the correct value. Use the Delete key to clear a cell.
    Clear the table: Right-click the table and select Clear all on the shortcut menu.

    As soon as R-Studio detects a valid file system, a new Partition 1 object will appear on the Drive pane. We may process this partition as a real object.

    Let s enumerate the files on that partition. Just double-click it and see the folders/files structure on the virtual RAID 5.


    Click image to enlarge
    We can check that we constructed the RAID 5 correctly. Just double-click a graphic file, and R-Studio will show its preview.

    You may also create your own RAID configurations using a description file for RAID configurations. See R-Studio on-line help: Syntax of a Description File for RAID Configurations for details.


    Professional Tape Data Recovery – Tape Duplication #lto #data #recovery, #tape #data #recovery #service


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    Tape Data Recovery

    It is a common practice to back up systems to tape drives. They are fast, convenient and are high capacity. However, tapes can fail for the same reasons as other magnetic media. Data Recovery Services has recovered tapes that have become corrupt due to many situations.

    Tape Data Recovery Services Including:

    • Physical damage
    • Back up Failures
    • Water damaged tapes
    • Overwritten Tapes
    • Smoke or Chemical Damaged Tapes
    • Intentionally damaged tapes
    • Broken Tapes

    Tape Data Recovery Software

    ACE Data Recovery has developed its own tape data recovery software in its research and development lab to access more data off of tapes than ever before. Our in-house programmers are constantly upgrading and generating new recovery software to help better serve you. Our engineers are trained in recovery from many tape formats .

    Need an Estimate? Call Toll Free 877-304-7189 or Request an

    We Can Recover Data from Tape Formats Including:

    • 4mm DAT, DDS, DDS2, DDS3, DDS4 and DDS5
    • Super DLT DLT, DLT VS80 and VS160 tapes
    • Exabyte 8mm
    • SONY AIT 1, 2 and 3
    • Travan tapes
    • QIC mini cartridge tapes
    • 9-track tape recovery and conversion
    • OnStream ADR 30 and 50 GB
    • LTO 1, 2, 3 and 4
    • VXA 1 and 2
    • Mammoth 1 and 2
    • SLR 1, 2, 3 ,4, 5

    Professional Tape Recovery Services – The First Steps

    ACE Data Recovery will thoroughly examine your tape for any kind of damage, whether it is physical or logical, before any attempt is made to recover the data. Our first concern is to secure a copy of your data to the fullest extent possible; this can be achieved by performing a low-level read of your tape. We will then work from a secure copy of your data to identify the format and determine what process will be used to complete the recovery.

    After determining what steps will be necessary to complete your tape data recovery services. we will contact you. No work will be done without your approval. As soon as you approve the recovery, our engineers will continue with the recovery effort.

    We recover data from many tape formats made by but not limited to the following manufacturers:


    Comcast Adds Disaster Recovery Options With ColoHouse #disaster #recovery #options


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    Comcast Adds Disaster Recovery Options With ColoHouse

    Partnership With Company s Miami Data Center to Help Provide Redundant, Reliable Power and Critical Backup to Customers During Hurricane Season

    SUNRISE, FL (Marketwire Jul 19, 2011) Comcast Business Services Florida East Coast Region is launching a partnership with ColoHouse to provide customers with additional options for reliable, redundant power and data center services. The partnership with Colohouse s major Miami data center helps provide customers with the continuation of Internet and telecommunications connectivity in the event of power loss. This service is extremely important in South Florida due to the need for disaster recovery and business continuity during the hurricane season.

    During the hurricane season, the daily operations and profitability of many businesses in South Florida can be greatly affected by severe weather, said Comcast s Vice President of Business Services for the Florida East Coast Region, Steven Schmitz. This partnership with ColoHouse provides Comcast business customers additional power options to help protect their network-based operations during a major storm.

    ColoHouse s Data Center is a 24,000 square foot facility located outside FEMA s 500 year flood zone and is able to withstand a Category 5 hurricane. It s a carrier neutral operation that is utilized by many major global carriers.

    The partnership will allow customers to connect with Comcast facilities at the ColoHouse Miami Data Center to establish backup services in case of a power loss for any reason. This service extends disaster recovery services to any sized business.

    This is another example of how Comcast is revolutionizing business services in Miami by providing services that used to be obtainable only by larger companies, said Schmitz.

    Whether it s redundant power and cooling systems, modern equipment or special hurricane-rated facilities, we can offer new innovations and reliability to help ensure disaster recovery and business continuity, said Richard E. Duman, Vice President of Sales Engineering for ColoHouse. As more organizations rely on network connectivity to drive and support their daily operations, the need for BC/DR becomes even more critical to serving customers and protecting the overall integrity of the business.

    About Comcast Corporation
    Comcast Corporation (NASDAQ: CMCSA) (NASDAQ: CMCSK) (http://www.comcast.com) is one of the nation s leading providers of entertainment, information and communications products and services. Comcast is principally involved in the operation of cable systems through Comcast Cable and in the development, production and distribution of entertainment, news, sports and other content for global audiences through NBCUniversal. Comcast Cable is one of the nation s largest video, high-speed Internet and phone providers to residential and business customers. Comcast is the majority owner and manager of NBCUniversal, which owns and operates entertainment and news cable networks, the NBC and Telemundo broadcast networks, local television station groups, television production operations, a major motion picture company and theme parks.

    About ColoHouse
    ColoHouse is a premier provider of network-neutral data center services in North America with 20 years of experience. With nearly 24,000 square feet of space available at its carrier-grade, SAS70 Type 2 certified, Category-5 protected, Miami Colocation facility, ColoHouse customers benefit from extraordinary customer service. ColoHouse gives businesses a competitive advantage with industry-leading security, environmental, and connectivity technologies, and a pricing structure that is best in its class. Visit ColoHouse today at http://www.colohouse.com.


    Marijuana Addiction and Recovery #smart #recovery, #marijuana, #quit #smoking #pot, #addiction, #weed, #pot, #recovery, #how #do #i #stop #smoking #marijuana, #what #is #marijuana, #rehab, #support #group, #meetings


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    Marijuana and Addiction

    Marijuana (also known as Weed or Pot) is the most frequently abused (mostly) illegal drug in the US, and makes up 17% of admissions to treatment programs [1].

    Treatment is often sought because the long-term use of marijuana can lead to addiction, and individuals looking to quit have to deal with challenging withdrawal symptoms that can keep them from stopping their marijuana abuse.

    Statistics show that about 7 percent, or roughly 1 in 14 teens, report using marijuana in the past month. [3]

    Is marijuana addictive?

    Abuse of any substance – including marijuana – is when the user begins seeking the substance compulsively and continues use though there have been harmful effects to their lives, including problems with family, school, work or the legal system. Research has shown that about 9% of all marijuana users [2] become addicted and that those who start early and who are daily users are more susceptible to marijuana addiction.

    What happens when you try to quit smoking pot and you’re addicted?

    Pot smokers who are classified as marijuana abusers frequently report that they have withdrawal symptoms that include sleeplessness, no appetite, anxiety, cravings to use, and irritability. While any of these can make quitting difficult, the combination of several symptoms can make it difficult to stay on the road to recovery. This is where SMART Recovery can help.

    How do I stop smoking marijuana?

    SMART provides our members with tools and skills that they can use to help them recover from marijuana addiction as well as alcohol, or other drugs or negative behaviors. SMART Recovery, which can be used as a support group alternative to Marijuana Anonymous (MA), uses a 4-Point Program , with each element designed to help you overcome your problems with abusing marijuana:

    Building Maintaining Motivation – Helps you identify and keep up with your reasons to quit. Why do you want to quit smoking pot – what will keep you focused on that goal?

    Coping with Urges – Dealing with urges and cravings is part of recovery. SMART has tools designed to help our members cope with urges to use or smoke pot that can help you maintain abstinence.

    Managing Thoughts, Feelings and Behaviors – We frequently turn to using drugs to either escape from or avoid solving our problems. SMART’s members learn problem-solving tools to help them manage challenges along the way.

    Lifestyle Balance – When you are addicted to, or abuse a drug like marijuana, your life frequently falls out of balance – you may find yourself opting to smoke pot rather than go to work or school. You may find that things you used to enjoy aren’t fun anymore. SMART Recovery helps members build skills to help balance both short and long-term goals, pleasures and needs that were once out of balance due to drug abuse.

    Where do I go from here?

    Getting started with SMART Recovery is easy! If you would like to get started right away, you can join our online support group where you can read, share and learn from our worldwide community of members at any time of the day or night. You can also find a local SMART Recovery meeting. or, if we don’t have any meetings in your area yet, you can join us at one of our online meetings.

    If you’d like to have printed material to refer to, you can purchase the SMART Recovery Handbook.

    References

    [3] SAMHSA – 2013 National Survey on Drug Use and Health