AUTO-CAR

Apr 19 2020

Toxic shame and codependency

Toxic shame and codependency-Toxic shame and codependency When shame becomes toxic, it can ruin our lives. Everyone experiences shame at one time another. It's an emotion with physical symptoms like any other that come What is Toxic Shame? When shame becomes toxic, it can ruin our lives. Everyone experiences shame at one time another. It’s an emotion with physical symptoms like any other that come and go, but when it’s severe, it can be extremely painful. Strong feelings of shame stimulate the sympathetic nervous system, causing a fight/flight/freeze reaction. We feel exposed and want to hide or react with rage, …